Weigh In record (no journal entry) for 02 September 2024
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55.5 kg
Lost so far: 13.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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655 kcal
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Fat: 12.51g | Prot: 30.77g | Carbs: 113.94g.
Breakfast: Roma Malkist Crackers (2), Pisang, Sambal Udang, Ikan Kembung Balado. more...
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Losing 1.4 kg a Week
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wulaidaz's Weight History
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