Weigh In record (no journal entry) for 02 September 2024
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71.9 kg
Lost so far: 5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1600 kcal
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Fat: 62.70g | Prot: 94.00g | Carbs: 269.32g.
Breakfast: Latte Arborea Ayo Cremoso, Le Conserve della Nonna Marmellata, Granarolo Latte Scremato senza Grassi, Conad Fetta Biscottata. Lunch: Anguria, Humus carote rosse, Aia Hamburger di Pollo, Olio Extra Vergine di Oliva, Broccoli, Pasta Integrale Secca. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Moretti Birra Zero Analcolica, Trattoria Alfredo Pizza Margherita . Snacks/Other: La Dolce Pan di Spagna. more...
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Gaining 0.5 kg a Week
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CateC1974's Weight History
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