Weigh In record (no journal entry) for 02 September 2024
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46.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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643 kcal
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Fat: 28.35g | Prot: 32.41g | Carbs: 65.29g.
Breakfast: Магнит Яблоко Гренни Смит, Железногорское Мороженое. Lunch: Snaq Fabriq Печенье Сливочное с Кокосом. Dinner: Савушкин Продукт Творожок Черника 3,5%, Суп Куриный с Картофелем. Snacks/Other: Дыня. more...
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Losing 0.4 kg a Week
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