Weigh In record (no journal entry) for 02 September 2024
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49.4 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1473 kcal
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Fat: 59.70g | Prot: 64.02g | Carbs: 176.59g.
Breakfast: Jagody, Truskawki, Płatki Owsiane, Naleśniki. Lunch: Bazylia, Czerwone Pomidory, Awokado, Humus, Marinero Łosoś Wędzony na Zimno Plastry, Kohberg Sandwich Cafe. Dinner: Gotowane Marchewki, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Drożdżówka z Serem. more...
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Losing 0.7 kg a Week
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mglacina's Weight History
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