Weigh In record (no journal entry) for 02 September 2024
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84 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2232 kcal
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Fat: 84.75g | Prot: 92.50g | Carbs: 275.35g.
Breakfast: Zucchero, Mandorle, Coop Cioccolato Fondente Extra, Banana, Latte, Avena, Pedon Semi di Chia. Lunch: Carne di Vitello, Pane Bianco, Ragù, Auchan Olio Extravergine di Oliva , La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Rustico Leccese. more...
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steady weight
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