Weigh In record (no journal entry) for 02 September 2024
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80 kg
Lost so far: 27.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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522 kcal
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Fat: 15.70g | Prot: 41.90g | Carbs: 47.70g.
Breakfast: Alpro Soya Unsweetened Soya Milk, PBN PBN Diet Whey Protein (Chocolate). Lunch: Slim-Fast Chocolate Shake. Dinner: Bonne Maman Raspberry Conserve, Bertolli Light Spread, Tesco Wholemeal Bread. more...
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Losing 0.1 kg a Week
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MattLinehan's Weight History
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