Weigh In record (no journal entry) for 02 September 2024
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1148 kcal
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Fat: 38.45g | Prot: 50.86g | Carbs: 157.82g.
Dinner: Nasi Putih, ABC Sambal Nusantara Terasi Khas Jawa Barat, Telur, Rolade, Tahu, Terung. Snacks/Other: Kokola Malkist Susu, Wafer Coklat, Biskuat Biskuit Coklat, Pepaya, Sasa Santan Kelapa, Ubi Jalar (Manis). more...
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Losing 0.2 kg a Week
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titikvania's Weight History
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