Weigh In record (no journal entry) for 02 September 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1856 kcal
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Fat: 56.16g | Prot: 109.60g | Carbs: 222.14g.
Breakfast: Cappuccino, Girella Girella, Caffè Espresso. Lunch: Couscous, Uva, Formaggio, Pere. Dinner: Tonno al Forno o alla Griglia, Zucchine Trifolate, Pane Bianco. more...
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Losing 16.8 kg a Week
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