Weigh In record (no journal entry) for 01 September 2024
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1294 kcal
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Fat: 61.11g | Prot: 98.31g | Carbs: 88.77g.
Breakfast: Café Regular, Jugo de Toronja, La Sierra Frijoles Negros Refritos, Papaya, Bolillo, Toks Omelette de Claras y Espinacas. Lunch: Aguacate, Consomé de Barbacoa, Barbacoa. Dinner: Lala Leche Deslactosada Light, Café Regular. Snacks/Other: HEB Chicharron de Cerdo, Bolonia Paleta de Limón. more...
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Losing 3.3 kg a Week
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Lina_160181's Weight History
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