Weigh In record (no journal entry) for 02 September 2024
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100.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1335 kcal
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Fat: 45.93g | Prot: 55.95g | Carbs: 166.22g.
Breakfast: Maitokahvi, Pirkka Täysjyvämuro, Valio Vadelma Jogurtti . Lunch: Tuorekurkku (Kuorineen), Tomaatit, Atria Pinaattiohukainen. Dinner: Kokkikartano Lihamakaronilaatikko. more...
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steady weight
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Ikuinen jojoilija's Weight History
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