Weigh In record (no journal entry) for 02 September 2024
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1331 kcal
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Fat: 26.80g | Prot: 71.20g | Carbs: 192.13g.
Breakfast: Proteine Whey, Esselunga Latte Parzialmente Scremato, Caffè, Mulino Bianco Fette Biscottate Integrali (8,8g), Nutella Nutella. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Ceci in Scatola, Delizie del Sole Cavolfiore a Rosette, Biorì Pasta di Lenticchie. Dinner: Cetriolo (senza Buccia), Pomodorini, Olio Extra Vergine di Oliva, Eurospin Fresella Integrale. more...
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Gaining 0.7 kg a Week
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birba0609's Weight History
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