Weigh In record (no journal entry) for 02 September 2024
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66.1 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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793 kcal
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Fat: 44.97g | Prot: 42.16g | Carbs: 52.79g.
Breakfast: Delhaize Jambon de Savoie, Wasa Vezelrijk, Huile olive+colza, Tomates Cerises, Fromage Feta, Ail. Dinner: Chavroux Geitenkaas, Jambon, Concombre (avec Peau), Melon, Wasa Vezelrijk. Snacks/Other: Amandes, Côte d'Or Mignonnette Noir 70%. more...
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Losing 2.1 kg a Week
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nopub0206's Weight History
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