Weigh In record (no journal entry) for 13 May 2023
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95.6 kg
Lost so far: 0.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 28.93g | Prot: 94.61g | Carbs: 154.90g.
Breakfast: Mestemacher Pumpernickel (55g), Kiwi, Die Thüringer Salami, Exquisa Fitline Frischkäse 0,2%. Dinner: Mandarine, Grüne Erbsen (Gefroren), Purland Rinderherz, Uncle Ben's Express Reis Mediterran. Snacks/Other: Freeway Cola Zero, Pfanner Pure Tea Grüner Tee mit Zitrone. more...
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Losing 14.7 kg a Week
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Suckerland's Weight History
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