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Булочка13
Journal
21 Feb 16
Булочка13's Journal, 21 Feb 16
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Weigh In record (no journal entry) for 21 February 2016
56.7 kg
Lost so far:
2.7 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2016:
991 kcal
Fat: 34.14g | Prot: 72.25g | Carbs: 84.19g.
Breakfast:
Ашан Сыр Российский 50%, Жареное Яйцо, Каждый День Зефир Ванильный, Чай.
Lunch:
Ашан Зефир Ванильный, Приготовленная Квашеная Капуста, Жареная или Запеченная Куриная Грудка, Чай.
Snacks/Other:
Глинтвейн.
more...
1471 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Булочка13's Weight History
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