Weigh In record (no journal entry) for 01 September 2024
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1403 kcal
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Fat: 41.38g | Prot: 71.34g | Carbs: 188.90g.
Lunch: Kerupuk Putih, Nila (Ikan), Sambal Goreng Kentang, Oseng Tahu, Nasi Putih. Dinner: KFC Rice, KFC Paha Atas Extra Crispy. Snacks/Other: Good Day Cappuccino, Apel. more...
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Losing 0.1 kg a Week
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luqzarina's Weight History
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