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View Diet Calendar, 01 September 2024:
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941 kcal
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Fat: 26.75g | Prot: 49.40g | Carbs: 132.54g.
Breakfast: Ubi Ungu Rebus, Ikan Cakalang, Pepaya. Lunch: Ellenka Fiber Creme, Tomat Merah, Cabai Merah atau Rawit, Bihunku Rasa Ayam Bawang, Telur Puyuh, Sawi Hijau, Putih Telur. Snacks/Other: Paroti Roti Pisang Coklat, Kue Panada, Soyjoy Almond & Chocolate, Tropicana Slim Oat Drink Vanillicious, Milkita Permen , Mayora Tamarin Permen Sari Asam, Selai Kacang. more...
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 Comments
01 Sep 24 by member: mimiczsn
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01 Sep 24 by member: annisaaur
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01 Sep 24 by member: annisaaur
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Hanya 320 kalori...
Bihunku rasa ayam bawang
Sawi 50gr
Putih telur 100gr
Telur puyuh rebus 1
Rawit dipotong2 sja,,tomat 1,,
Fiber cream 1 sdt...
Terakhir kasi perasan jeruk nipis n taburan bawang goreng...
01 Sep 24 by member: fatimah assegaf
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fatimah assegaf's Weight History
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