Weigh In record (no journal entry) for 27 July 2014
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110.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 43.98g | Prot: 159.19g | Carbs: 176.78g.
Breakfast: Auchan Lait Écrémé, Myprotein Impact Whey Protein, Carrefour Crunchy Muesli Chocolat Noir Intense. Lunch: Carrefour Filet de Poulet, Kikkoman Sauce Soja Sucrée, Huile de Sésame, Carottes, Ebly Blé. Dinner: Bonduelle Trio de Crudités, Le Gaulois Escalope de Dinde. Snacks/Other: Beurre (Salé), Biscotte, Fleury Michon Blanc de Poulet (40g). more...
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4092 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Standing - 4 hours, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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