Weigh In record (no journal entry) for 01 September 2024
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1543 kcal
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Fat: 27.22g | Prot: 46.02g | Carbs: 170.49g.
Breakfast: Ei, Envia Halfvolle Melk, Organic Farm Bio Porridge Mit Beeren - Ungesüsst. Lunch: Hello Fresh Flammkuchen, Jupiler Pils. Dinner: Rode Tafelwijn, Spaghetti Bolognese. more...
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Losing 3.5 kg a Week
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EllenVH79's Weight History
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