Weigh In record (no journal entry) for 01 September 2024
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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691 kcal
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Fat: 28.26g | Prot: 67.70g | Carbs: 41.32g.
Breakfast: Коммунарка Шоколад Горький 68%, Брест-Литовск Творог 5%, Добрый Сок Манго. Lunch: Брест-Литовск Творог 5%, Добрый Сок Манго. more...
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Gaining 0.7 kg a Week
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alina_litw's Weight History
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