Weigh In record (no journal entry) for 01 September 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1329 kcal
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Fat: 76.04g | Prot: 57.23g | Carbs: 106.37g.
Breakfast: Serrano Jamón Serrano, Tostadas de Pan Integral, Hacendado Bebida de Avena . Lunch: Carrefour Mejillones en Escabeche, Pollo al Ajillo, Hacendado Chocolate Negro 85% (8g), Zanahoria, Hacendado Guacamole, Melón , Carbonell Aceite de Oliva, DIA Yogur Natural. Dinner: Nuez. Snacks/Other: Hacendado Yogur Natural. more...
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Gaining 0.0 kg a Week
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