Weigh In record (no journal entry) for 01 September 2024
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95.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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3214 kcal
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Fat: 236.03g | Prot: 242.03g | Carbs: 18.81g.
Breakfast: Ergüllü Scharfer Grieche , Ja! Grüne Peperoni Gefüllt mit Frischkäse , Gut & Günstig Schwarzwälder Schinken, Cucina Salami Milano, Milfina Butter , Hartgekochtes Ei, Steiner Food Low Carb Protein Brot. Lunch: Extra Natives Olivenöl, Zucchini, Edeka Romanasalat, Fleischer Rumpsteak. Dinner: Landjunker Hähnchenflügel, Kerrygold Cheddar Herzhaft, Flying Goose Sriracha Scharfe Chilisauce, Delique Delikatess Mayonnaise, Hofmaier Leberkäse Fein. Snacks/Other: Milbona Schlagsahne. more...
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Gaining 6.3 kg a Week
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bobo9966's Weight History
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