Weigh In record (no journal entry) for 01 September 2024
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49.5 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1565 kcal
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Fat: 79.04g | Prot: 83.26g | Carbs: 130.68g.
Breakfast: Ketchup, Pieczarki Smażone, Milk Land Ser Gouda w Plastrach, Masło, Szynka, Chleb Tostowy. Lunch: Lidl Szpinak w Sosie Śmietanowym, Oliwa z Oliwek, Dawtona Pomidory Krojone z Cebulą , Zapiekany lub Pieczony Łosoś, Frytki. Dinner: Drożdżówka z Serem. Snacks/Other: Wawel Tofflairs. more...
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Losing 1.4 kg a Week
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mglacina's Weight History
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