Weigh In record (no journal entry) for 01 September 2024
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1409 kcal
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Fat: 58.56g | Prot: 53.33g | Carbs: 173.74g.
Breakfast: Kacang Panggang, Tempe Goreng. Lunch: Risol Mayo, Pisang Goreng, Arem-arem. Dinner: Jeruk, Tahu Isi. Snacks/Other: Sosis Solo, Makaroni. more...
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Gaining 0.1 kg a Week
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dwinitahandayani's Weight History
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