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1517 kcal
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Fat: 65.94g | Prot: 121.78g | Carbs: 114.83g.
Breakfast: Lafleur Saucisses Fumées Original, Coffee, Earth's Own Oat Milk Zero Sugar, Egg, Tomatoes, Great Value Liquid Honey. Lunch: Dill , Carrots , Butter, Boiled Potato, Sweet Red Peppers, Ocean Spray Diet Cranberry Beverage, Pork Steak or Cutlet (Lean and Fat Eaten), Marinade for meat. Dinner: Gay Lea Fat Free Sour Cream, Banana pie with cottage cheese, Optimum Nutrition Gold Standard Natural 100% Whey, Spinach. Snacks/Other: Link National Samahan, Pure Protein Chocolate Deluxe, Link National Samahan, Bulk Barn Psyllium Husk, Tea (Brewed). more...
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nikayatsuk's Weight History
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