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ЕленаHaritonova
Journal
31 Aug 24
ЕленаHaritonova's Journal, 31 Aug 24
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Weigh In record (no journal entry) for 31 August 2024
72.1 kg
Lost so far:
0 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2024:
677 kcal
Fat: 38.75g | Prot: 40.13g | Carbs: 44.89g.
Breakfast:
Яндекс Лавка Борщ с Курицей.
Dinner:
Альметте Творожный Сыр Сливочный, Балтийский берег Горбуша Слабосоленая, Авокадо Авокадо Хасс, Щедрые Хлебец Ржаной, Вареное Яйцо.
more...
1977 kcal
Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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ЕленаHaritonova's Weight History
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