Weigh In record (no journal entry) for 31 August 2024
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72 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 51.10g | Prot: 48.82g | Carbs: 283.47g.
Breakfast: Café Brasileiro Café com Açúcar, Puro Sabor Margarina, Pão Francês. Lunch: Mungunzá, Tripa, Torresmo. Snacks/Other: Dal Colle Bonn al Cioccolato, Pastel Assado de Frango, Faleiro Esfirra de Frango, Dori Pescoço de Girafa, Lacta Sonho de Valsa Mais (22g), Café Brasileiro Café com Açúcar, Mel. more...
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Losing 0.7 kg a Week
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milene1995's Weight History
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