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Makan malam🤤
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1682 kcal
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Fat: 86.71g | Prot: 136.05g | Carbs: 111.45g.
Breakfast: Meranti Bolu Gulung, Nasi Putih, Sun Bell Tuna Dengan Saus Rica-Rica. Lunch: Nasi Loca Nasi Geprek Ayam Sambal Bawang. Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Fried Tofu , FORE Manuka Americano, Diamond Susu UHT Full Cream, Indomaret Melon. more...
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 Comments
31 Aug 24 by member: azaleaaster
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31 Aug 24 by member: Helatyyyyy
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@Helatyyyyy : aku pakai bumbu marinasi dari “Healthy Republic” kak, yg varian Classic yaa.
31 Aug 24 by member: kookiech
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@azaleaaster : dada ayam dipotong kecil” trs di marinasi pkek bumbu dr Healthy Republic + kasih sedikit garam sama parsley trs goreng di atas teflon tanpa minyak. Udah dehh jadi😄
31 Aug 24 by member: kookiech
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tempting bgtt ayamnya, enak ini pasti 👍
01 Sep 24 by member: chocodietsjournal
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kookiech's Weight History
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