Weigh In record (no journal entry) for 31 August 2024
|
80.9 kg
Lost so far: 10 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2677 kcal
|
Fat: 88.13g | Prot: 142.54g | Carbs: 145.79g.
Breakfast: Адыгейский Сыр Мягкий Сыр, Sac Lavaşı Nika Lavaş, Mərcan Toyuq Giyməsi(Farş). Lunch: Mərcan Toyuq Giyməsi(Farş), Адыгейский Сыр Мягкий Сыр, Sac Lavaşı Nika Lavaş. Dinner: Mərcan Toyuq Giyməsi(Farş), Адыгейский Сыр Мягкий Сыр, Sac Lavaşı Nika Lavaş, Final Günəbaxan, Персики, Savuşkin Kəsmik 9% Savuşkin Xutorok. Snacks/Other: Яшкино Vafli, Водка. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|