Weigh In record (no journal entry) for 31 August 2024
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76.2 kg
Lost so far: 7.3 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 1.54g | Prot: 4.43g | Carbs: 139.45g.
Breakfast: AH Banaan, Citroensap, Mango's, Kiwi, Trader Joe's Ahornsiroop. Dinner: Peren. Snacks/Other: Dadel. more...
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Losing 0.4 kg a Week
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EllenVH79's Weight History
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