Weigh In record (no journal entry) for 20 February 2016
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117.7 kg
Lost so far: 12.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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934 kcal
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Fat: 39.72g | Prot: 52.85g | Carbs: 97.51g.
Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Bridelight Beurre 15%, Jacquet Baguettine Blé Tendre. Lunch: Bridelight Camembert 5%, Aldi Filet de Poisson Pané au Fromage et aux Fines Herbes, Baguette, Mousline Purée. Dinner: Ananas, Omelette ou Oeuf Brouillé. more...
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Losing 2.8 kg a Week
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doudou120382's Weight History
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