Weigh In record (no journal entry) for 30 August 2024
|
48.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 64.57g | Prot: 91.98g | Carbs: 97.06g.
Breakfast: Le Farine Magiche Farina di Avena, Selex Gocce di Cioccolato Fondente, Belbake Lievito, Lidl Albume d'uovo Pastorizzato, Lidl Yogurt Greco. Lunch: Carne di Tacchino. Dinner: Carrefour Biscotti al Burro, Dreher Lemon Radler , Carrefour Biscotti al Burro, Pomodori Ciliegini. Snacks/Other: Sarchio Gallette di Mais, Fior Fiore Coop Tomino con Speck. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnen90's Weight History
|