Weigh In record (no journal entry) for 30 August 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.89g | Prot: 51.70g | Carbs: 151.91g.
Breakfast: Vaca Blanca Yogurt Natural, Farmacias Similares Simi Omega 3, Café, Chilaquiles. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco Cocido. Snacks/Other: Arroz con Leche. more...
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Losing 9.1 kg a Week
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