Weigh In record (no journal entry) for 20 February 2016
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1244 kcal
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Fat: 56.61g | Prot: 47.03g | Carbs: 139.12g.
Breakfast: Leader Price Tartines Craquantes, Nesquik Chocolat Chaud, Beurre Fouetté (Salé). Dinner: Vinaigrette César, Salade Verte, Rians Faisselle 6%, Leader Price Sucre en Morceaux, Riz Basmati (Cuit), Auchan Emmental Râpé, Sauce Béchamel, Saint Nectaire, Maître Coq Donuts de Poulet. Snacks/Other: Banane, Leader Price Sucre en Morceaux, Café au Lait, Leader Price Sucre en Morceaux, Café au Lait. more...
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Losing 1.4 kg a Week
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titoune83's Weight History
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