Weigh In record (no journal entry) for 30 August 2024
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 15.91g | Prot: 20.28g | Carbs: 53.53g.
Lunch: Помидоры, Экомилк Сыр Греческий Fetica, Liebendorf Сыр Маасдам, Жареное Яйцо, Рис Отварной. more...
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Gaining 0.8 kg a Week
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gjoli_ago's Weight History
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