Weigh In record (no journal entry) for 30 August 2024
|
92.3 kg
Lost so far: 29.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 60.18g | Prot: 64.82g | Carbs: 89.43g.
Breakfast: Lay's Чипсы Сметана и Зелень. Lunch: Адреналин Раш Адреналин Раш без Сахара. Dinner: Twix Mini, Индейка Отварная. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari4390's Weight History
|