Weigh In record (no journal entry) for 30 August 2024
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 39.04g | Prot: 139.95g | Carbs: 183.24g.
Dinner: Cocktailtomater, Vitlök, Rödlök, Citronsaft, ICA Fast Potatis, Babybel Mini Light, Kokt Ägg, Garant Sjömansbiff, Lohilo Proteinglass Damn. more...
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Losing 0.7 kg a Week
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twisslers's Weight History
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