Weigh In record (no journal entry) for 30 August 2024
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 69.47g | Prot: 101.32g | Carbs: 202.13g.
Breakfast: Singkong, Telur, Tahu. Lunch: Ikan Belanak Goreng, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Tempe, Nasi Putih. Dinner: Nasi Putih, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Ikan Belanak Goreng, Tahu. Snacks/Other: Yamazaki Roti Pandan Isi Kelapa Gula Aren, My Roti Roti Isi Coklat, Pisang, Pepaya. more...
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Losing 0.0 kg a Week
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eline246's Weight History
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