Weigh In record (no journal entry) for 30 August 2024
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 54.65g | Prot: 131.65g | Carbs: 83.22g.
Breakfast: Isostar Whey Proteine, Danone Yaourt Nature. Lunch: Casino Bresaola, Wheaty Seitan, Mâche, Panzani Sauce Tomates Cuisinées, Parmesan (Dur), Monoprix Pain Spécial aux Graines. Dinner: Prosecco, Nectarines, Danone Skyr Nature, Wheaty Seitan, Fromage Feta, Puget Huile d'olive Vierge Extra Bio, Tomates, Auchan Baguette de Pain Classique. more...
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Gaining 0.1 kg a Week
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