Weigh In record (no journal entry) for 30 August 2024
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 52.90g | Prot: 35.80g | Carbs: 89.32g.
Breakfast: Tarta de Jamón y Queso, Gaona Star Sinfonía. Lunch: Tarta de Jamón y Queso. Dinner: Naranjas. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|