Weigh In record (no journal entry) for 30 August 2024
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69 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 29.39g | Prot: 69.10g | Carbs: 136.06g.
Breakfast: Melon. Lunch: Nasi Putih, Ikan Asin, Kikil, Nasi Putih, Sun Kara Sun Kara, Limpa Sapi. Dinner: Kue Bawang. Snacks/Other: Nanas. more...
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Losing 0.5 kg a Week
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esisusilawatie's Weight History
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