Weigh In record (no journal entry) for 29 August 2024
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70 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 31.27g | Prot: 68.16g | Carbs: 104.22g.
Breakfast: Café com Leite e Açúcar, Crepioca. Lunch: Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Sonda Ameixa Vermelha, Sanduíche de Frango com Manteiga. Snacks/Other: Salada de Frutas. more...
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steady weight
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gabryella_a's Weight History
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