Weigh In record (no journal entry) for 29 August 2024
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.40g | Prot: 63.95g | Carbs: 97.40g.
Breakfast: Huevo, Zwan Jamón de Pierna, McCormick Mayonesa (10g), Bimbo Pan Cero Cero. Lunch: Coca-Cola Coca-Cola Zero (Botella), Champiñones, Cebollas, Susalia Tostadas Horneadas, Tomates, Marina Azul Atún en Trozos en Agua . Dinner: HEB Yogurt sin Grasa Sabor Natural, Peras, Café Descafeinado, Azúcar, HEB Leche Deslactosada Light . more...
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Losing 4.1 kg a Week
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uhwakeup's Weight History
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