Weigh In record (no journal entry) for 09 July 2019
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99.9 kg
Lost so far: 5.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.63g | Prot: 50.15g | Carbs: 96.88g.
Breakfast: Salatgurke, Ludwigsluster Bierschinken mit Broccoli, Metzgerfrisch Frühstücksfleisch im Geleemantel, Gekochtes Ei, Kaffee, Delikato Salatcreme, Aldi Vollkornbrot (42g). Lunch: Kaffee, Salatgurke, Satori Nasi Goreng. Snacks/Other: Mineralwasser. more...
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Losing 3.5 kg a Week
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Suckerland's Weight History
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