Nataliachyzhova's Journal, 29 Aug 24

Nataliachyzhova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2024

63.6 kg Lost so far: 2.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:

1081 kcal

Fat: 34.54g | Prot: 44.72g | Carbs: 149.57g. Breakfast: Goldähren Dürüm, Muz. Lunch: Köfte, Beyaz Ekmek, Lahana Sarması. Dinner: WERNSING Картопля Фрі, Salatalık, Haşlanmış Yumurta, Pandispanya Keki. more...

1844 kcal

Exercise: Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nataliachyzhova's Weight History

View Complete History

Nataliachyzhova's Journal, 29 Aug 24

Submit a Comment

Nataliachyzhova's Weight History