Weigh In record (no journal entry) for 02 June 2023
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91.6 kg
Lost so far: 4.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 69.49g | Prot: 72.00g | Carbs: 198.37g.
Breakfast: Gervais Kräuterquark - Pikant, Kaffee, Philadelphia Balance, Harry Vollkornbrot, Meine Metzgerei Bierschinken, Grafschafter Vollkornbrot (56g). Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Macarons, Mitakos Baklava. more...
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steady weight
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Suckerland's Weight History
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