Weigh In record (no journal entry) for 29 August 2024
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78.0 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 72.44g | Prot: 41.44g | Carbs: 117.55g.
Breakfast: Kitchen Cravings Egg Salad Sandwich on White Bread . Lunch: Entenmann's Little Bites Snickerdoodle Muffins. Dinner: Butter (Salted) , Baked Potato (Peel Eaten). Snacks/Other: Sargento Natural Sliced Colby-Jack Cheese, Kroger Quarter Pound Beef Hamburger Patties, Fritos Chili Cheese Flavored Corn Chips. more...
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Gaining 1.9 kg a Week
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Mrsstanley1967's Weight History
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