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1400
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 12.80g | Prot: 12.34g | Carbs: 41.81g.
Breakfast: Tahıllı Ekmek, Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Siyah Zeytin. Snacks/Other: Yeşil Elma. more...
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steady weight
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