omegamew's Journal, 29 Aug 24


View Diet Calendar, 29 August 2024:
1031 kcal Fat: 40.22g | Prot: 40.59g | Carbs: 117.70g.   Breakfast: Coffee with Semi-Skimmed Milk, Arnott's Sao . Lunch: Aldi Cowbelle Cheese Slices, Nuttelex Buttery, Deli Chicken or Turkey Loaf, Bakers Life 39% Lower Carb White Bread. Dinner: Nestea Lemon Lime Iced Tea, Coles Italian Passata, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Cadbury Fruit & Nut, Chocolate Chip Biscuit. more...
194 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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