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2 semana del mantenimiento 68 kg , recuperando peso retención dé glucógeno
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2377 kcal
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Fat: 67.21g | Prot: 165.02g | Carbs: 269.89g.
Breakfast: Esmeralda Queso Adobera, Bistec de Res, Telera. Lunch: Lala Crema Deslactosada Light, Del Barrio Tortillas de Harina (100g), Pechuga de Pollo Cruda. Dinner: Alpura Leche Deslactosada Extra Proteína , La Huerta Mango Congelado, Granvita Avena 100% Natural e Integral. more...
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romyrexgym's Weight History
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