Weigh In record (no journal entry) for 29 August 2024
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113.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 137.68g | Prot: 161.62g | Carbs: 244.15g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Eintopf, Tasty Bite Indischer Pilau Reis. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Eintopf, Gemischte Nüsse. more...
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Losing 6.3 kg a Week
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